PERSONALISED

 The word health refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this optimal state of health. 

 Good health is central to handling stress and living a longer, more active life 

 Our bodies are a work in progress, and if we want to live healthier and happier lives, we need to do more than just adopt a few good habits .

 Madhukar N works over Health & Wellness & injury prevention as well as injury management for various Platform which in Need the Most .

 we use Kinetic Flossing, an innovative therapeutic technique for the treatment of musculoskeletal Injuries.

 Personal Health & fitness is all about results. Have you tried for Body Compositions or Come out of Chronic Painsor  improving your energy levels or developing the skills to have a healthy lifestyle by yourself, only to realize that you aren’t getting the results you want?This is where a Professionals can help. An experienced person will prescribe the Routine  plan and nutrition that improve your body composition, physical performance, cardiac health and overall fitness Aspects. They act as mentors to ensure you remain motivated and disciplined and Get into Good Wellness of ur Life.

We offer 1-on-1 services only for People who are in Need of Above .

  We also offer fitness consultations on Request Basis and educate and guide them with respect to their Conditions .At M-FIT , we pride ourselves on providing you with customized plans to suit your needs and ensure that you get the results you want ... 

  What happens when you connect with us for Your Health Related Problems? It’s simple:

• We find out what  want - PreContemplation , post , Action , Physical Therapy , Rehabilitation, Mobility , Flexibility or BodyTransformation. watever the list goes on.
• We have you do a body analysis, which is vital to determine your fitness levels and what your body can achieve.
• We use the body analysis information to formulate the plan that works best to get you to your fitness goals.

• Rotator Cuff Injury Treatment
• Bankart Repair
• Shoulder SLAP (Tear) Lesions
• ACL Reconstruction
• Cartilage Rehab
• Joint Mobility
• Frozen shoulder therapy
• Ligament Injury & Reconstruction
• Muscle Pain
• tennis elbow therapy
• Spinal Cord Rehab
• Herniated & Disc Bulge Recovery 
• Physique Transformations
• Health Improvement Plans
• Post Pregnancy Fitness Action

Your Knowledge & Discipline & Consistency can push through and achieve  results you wouldn’t have thought possible.